Keto Power Breakfast with Green Sauce

Keto Power Breakfast with Green Sauce

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Prep Time10 mins

Cook Time20 mins

Total Time30 mins

Serves 2    ADJUST SERVINGS

Ingredients

• 1 cup baby spinach (baby kale)
• 1 cup arugula
• 1 cup parsley (or cilantro or basil etc)
• 5 medium garlic cloves
• 5 tbsp of hemp hearts
• 1 cup olive oil
• 5 slices bacon
• 2 eggs
• 20 asparagus tips
• Salt and pepper to taste

Instructions

• Green Sauce: Combine baby spinach, arugula, parsley, garlic cloves, hemp hearts and olive oilin a blender or food processor and blend on low until well combined and almost smooth. Set aside.
• On a sheet pan arrange your bacon slices into rings, arrange the rings in a circle.
• Pop the sheet pan in the oven and set it to 350F. When the oven comes to temperature, remove the sheet pan from the oven (don’t turn it off). Tuck 4 asparagus tips into each bacon ring.
• Move your bacon rings closer together if needed, and then crack two eggs in between them.
• Add your green sauce, sprinkle a little salt and pepper and pop back in the oven for 20 minutes.
• Remove from the oven, and dig in! No need for plates. Makes enough for two!
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 Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories	2000
Total Fat	Less than	65g
Sat Fat	Less than	25g
Cholesterol	Less than	300mg
Sodium	Less than	2,400mg
Total Carbohydrate		300g
Dietary Fiber		25g