Saturday, July 7, 2018

Dairy Free Cauliflower Keto Pizza Crust

Dairy Free Cauliflower Keto Pizza Crust

Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Serves 2    ADJUST SERVINGS

Ingredients

  • 2 cups riced cauliflower
  • 2 large eggs
  • 3 tablespoons coconut flour
  • 2 tablespoons avocado oil
  • 1 teaspoon fine salt
  • 1 teaspoon dried Italian herbs

Instructions

  • Preheat oven to 405F.
  • Microwave the riced cauliflower for 5 minutes then transfer it to a nut milk bag or clean kitchen towel. Carefully squeeze out as much water as you can. Let it rest a few minutes then squeeze out even more water.
  • You should have about a cup of this cauliflower paste. Add that to a large bowl and mix in the rest of the ingredients until a soft dough forms.
  • Line a sheet pan with parchment paper and shape your pizza crust on it. Do not spread it thinner than ¼ inch or it will tear.
  • Roast for 25-30 minutes until the cauliflower crust is golden in color and lightly browned on the edges.
  • Add your favorite toppings and pop it in the oven for an extra 5 minutes.

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