Keto Lasagna Recipe
This delicious keto lasagna will quickly become one of your new favorite Italian keto dinners! It's low in carbohydrates and rich in nutrients.
INGREDIENTS
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INSTRUCTIONS
- To make the Keto Noodles: Place an oven rack in the middle position. Preheat the oven to 375F. Line a large baking pan with parchment paper.
- In a large bowl, mix the cream cheese and eggs with a hand mixer.
- Add the Parmesan cheese, Italian seasoning, garlic powder, and onion powder to the bowl. Stir until it's well combined.
- With a spatula, fold in the mozzarella cheese until well incorporated. Spread the cheese mixture in the baking dish and make a thin layer.
- Bake for 20-25 minutes, until firm and golden.
- When the "pasta" is out of the oven, cool it down in the fridge for about 20 minutes. Cut it crosswise into 3 even strips.
- To make the filling: Put a large skillet over medium-high heat. Add the ground beef, dried minced onions, basil, oregano, and garlic powder to the skillet. Cook until the meat is browned, about 10-15 minutes.
- Drain the excess grease from the skillet and add 1 cup of the marinara sauce to the meat. Reduce the heat to low and simmer for 10 minutes.
- To assemble: Pour 1/4 cup of the marinara sauce into an 8.5 by 4.5 - inch loaf pan. Place the first pasta layer on top of the sauce.
- On top of that, layer a third of the meat sauce. Top the sauce with 1/4 cup of the mozzarella cheese and 3 tablespoons of ricotta cheese. Cover that with another pasta layer. Repeat the step one more time.
- Cover the top noodle layer with the remaining meat sauce, remaining 1/4 cup of marinara sauce. Top that with the remaining 1/4 cup of mozzarella cheese and sprinkle Italian seasoning on top.
- Bake for 20 minutes at 375F until the cheese is bubbling. Let the lasagna rest for 5 minutes before serving.
RECIPE NOTES
Per 1 serving: 399 calories, 27g fat, 33.5g protein, 6.3g total carbs, 5.6g net carbs
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