Creamy Mashed Cauliflower Mock Potatoes

Creamy Cauliflower Mashed Potatoes

Really creamy tasty cauliflower mashed potatoes. Use a food processor or immersion blender to get the cauliflower fully blended. If you use a cheese shredder or knife you'll get a little more chunky pieces like in the picture. It still tastes just as good.

Course Starch Substitute, Vegetable Side  Cuisine Steakhouse Flavors, Thanksgiving  Prep Time 15 minutes  Cook Time 20 minutes  Servings  servings MetricUS Imperial INGREDIENTS 2 cups chopped or ground cauliflower 4 tbsp grass-fed butter 1/4 cup sour cream 1/2 tsp salt

INSTRUCTIONS

1. Chop the cauliflower into small floret pieces. Discard the stems.
2. Add butter and cauliflower to medium size sauce pan.
3. Cook cauliflower and butter for at least 15 minutes on medium heat while covered with lid, or until cauliflower is fully softened. Stir occasionally, you do not want it to burn or brown.
4. Mash cauliflower with a fork or immersion blender. If using a food processor for a smoother mashed cauliflower, allow the cauliflower to cool before processing.
5. Process, mash or blend completely until cauliflower is smooth. If liquid is necessary in food processor to mash, add sour cream at this step.
6. Once ready to serve, mix in sour cream and salt until thoroughly mixed.
7. There you are, extra creamy yummy mashed potatoes! Enjoy!

Nutrition Facts

Creamy Cauliflower Mashed Potatoes

Amount Per Serving

Calories 146Calories from Fat 135

% Daily Value*

Total Fat 15g23%

Saturated Fat 10g50%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.01g

Cholesterol 40mg13%

Sodium 274mg11%

Potassium 201mg6%

Total Carbohydrates 4g1%

Dietary Fiber 2g8%

Sugars 2g

Protein 2g4%

Vitamin A12%

Vitamin C51%

Calcium2%

Iron2%

* Percent Daily Values are based on a 2000 calorie diet.