Coconut/Lime Soup
Ingredients:
- 1 lb. of organic chicken cubed
- 2-3 Tbs. Lime
- 2 cans of coconut milk
- 2 cans or 1 quart of chicken bone broth I use my homemade broth
- 1 stalk of lemon grass -cut, peeled & smashed or a few drops of lemongrass essential oil
- 2 Tbs of Red Curry (optional)
- juice of 2 limes or 2 Tbs. of lime juice
- 2-3 Tbs. fish sauce
- 1 in. piece of ginger minced or sliced or 1 tsp. ginger powder
- 1 sm pkg of mushrooms thinly sliced or 1 can of organic mushrooms
- sea salt to taste
- fresh chopped cilantro (for garnish)
- scallion (optional for garnish)
- cayenne powder to taste (optional) leave out for AIP
Directions:
- Heat pan over medium heat. Add in Lime and chicken and sauté for to 2 to 3 minutes. Salt slightly
- In a pot, bring coconut milk and chicken bone broth to a simmer over medium heat. Whisk to break up milk.
- Add in the chicken, mushrooms, ginger, fish sauce, lime juice, cayenne powder (optional) and lemon grass.
- Lower heat & simmer until the chicken is done and the mushrooms are tender, 10 to 15 minutes.
- Sprinkle with green onion and fresh cilantro and serve steaming hot. I also love serving this over cauliflower “rice”.
*To slice the mushrooms thin, you can use a mandoline slicer like this.
*Lemongrass: First, peel the outer layers (they look like corn husks). Then with the back of your knife or a rolling pin, smash the lemongrass. Then, cut into quarters.
*If you want it more nutrient dense, throw in a handful of spinach or some frozen broccoli.
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