Cornbread Casserole

Ingredients

1 cup Almond Flour
1/3 cup of Coconut Flour

1 teasp. Aluminum free Baking Powder

½ teasp. Baking Soda

4 Eggs
1 lb of ground beef (seasoned)

¼ cup Butter

2 Tablespoon Sour Cream

1 Tablespoon Apple Cider Vinegar

 ½ Teaspoon Salt

¼ cup Whipping cream

¾ Teaspoon of Sweet Corn Extract

Instruction

1.       Mix wet ingredients first, then add dry ingredients.

2.       Spray Pan.

3.       Put Meat Mixture in bottom of pan.

4.       Pour batter over the meat.

5.       Bake at 350F for 15 to 20 minutes.

6.       Add Jalapenos if desired.

7.       Add Shredded cheese on top- ½ to 1 cup.

*Add side salad, or broccoli or vegetable of your choice for complete meal.