Friday, June 20, 2014

Mock Pay Day Bars

Low Carb Peanut Roll  (Keto)
1 stick of butter
1/2 teasp of Glycerite Stevia
1/2 cup of Truvia
1/4 cup heavy cream
1 scoop vanilla protein powder
1 1/2 cups salted cocktail peanuts
3/4 cup of Natural Peanut butter

Melt butter in a small pot over medium-low heat. Add erythritlol (Truvia), Stevia Glycerite, cream, and protein powder. Combine with a whisk. Allow mixture to reach a simmer to dissolve the sweetener. Remove from heat, add peanuts and peanut butter and stir until peanuts and peanut butter are thoroughly coated. Set aside and allow to cool.


CARAMEL Sauce:
6 tbsp butter
1 cup Truvia or Xlitol
1/2 cup heavy whipping cream..

In clean sauce pan, med high add butter stir until brown spots start forming like freckles, and butter starts to sizzle have your cream and sweetener ready to pour immediately once butter is nice and brown turn off fire...  wearing gloves start adding sweetener and whipping cream quickly sift together and stir until thickens Now pour caramel sauce in the peanut mixture. Mix well let cool 3 or 4 minutes. I shaped mine into 3 long bars because I wanted them to look like a Pay Day. And Place on Parchment paper.  Allow mixture to set in refrigerator for about 2-3 hours, or overnight. Cut each bar into 4 pieces.
Serves 12: only 2 NET carbs in each piece

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