Monday, June 16, 2014

Cauliflower Mock Stuffed Potato Casserole

Low Carb Cauliflower Mock Stuffed Potato Casserole

1 Head of Cauliflower
2 Small Red New Potatoes (optional)
6 Slices of Nitrate Free Bacon (Applegate)
1/2 cup of diced Green Onions
3/4 cup of Shredded yellow cheese
4 tablespoons of Real Butter
1/4 cup of Real Heavy Whipping Cream
Salt and Pepper
Heat oven to 325 degrees.


Cut and dice Cauliflower in pieces place in a Sauce Pan and Cover with water. Peel potatoes and place in water with Cauliflower (Optional) The potatoes help to give it more of a potato flavor and helps you to start weening your family off of potatoes. Cook for about 20 minutes. Sprinkle 1/2 teasp of Salt cover with a lid and cook until tender (where you can place a fork right thru the florets.  While cauliflower is cooking go ahead and fry up your bacon crispy.  Put on a paper towel and drain off grease.  Chop up green onions set aside. Once cauliflower is tender drain in a colander put back into the sauce pan or bowl.  Now add butter salt, pepper and heavy whipping cream.  With a electric mixer mix until creamy and has the mashed potato consistency.

With a small casserole dish about 5" x 8" spray with Pam and place half of creamed cauliflower in bottom of casserole now sprinkle 1/2 of bacon, cheese and green onions on top put second layer of creamed cauliflower on top of that mixture and repeat with rest of bacon, cheese and green onions. Place in oven for about 10 to 15 minutes until cheese is melted.


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