Unstuffed Cabbage Roll Soup (Low Carb)

Unstuffed Cabbage Roll Soup (Low Carb)

Simple comfort food: an easy recipe for unstuffed cabbage roll soup with beef, tomatoes, and other veggies. Gluten free, low carb, and keto.
 Prep Time 15 minutes                                  

 Cook Time 40 minutes
 Servings 8 servings
 Calories 160 kcal

Ingredients

• 28 ounce can diced tomatoes
• 1 pound 90% lean ground beef
• 1 pound chopped green cabbage (about 5 cups)
• 5 cups beef stock
• 1 cup riced cauliflower
• 1/2 cup diced onions
• 1/2 cup diced carrots
• 1 tablespoon olive oil
• 1 1/2 teaspoons salt
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 2 tablespoons fresh chopped parsley

Instructions

1. Heat a 6 quart pot or dutch oven over medium to medium-high heat. Add olive oil and ground beef, cooking for a few minutes until browned, breaking it apart as it cooks.
2. Add onions and carrots. Cook for a few minutes to soften, stirring frequently.
3. Add tomatoes (including the liquid in the can), cabbage, beef stock, cauliflower, oregano, thyme, and salt. Stir everything together.
4. Increase heat to bring to a simmer. Cover with a lid and decrease heat to maintain a simmer. Simmer for about 30 minutes or until cabbage is tender.
5. Uncover and stir. Top with parsley and serve while hot.

Nutrition Notes

This recipe yields 6 g net carbs per serving.