This gorgeous bundt cake may be the ultimate low carb Thanksgiving dessert. Tastes like pecan pie, eats like cake. It's two healthy, grain-free desserts in one.
- 3 cups almond flour
- 1/3 cup coconut flour
- 1/4 cup unflavoured whey protein powder (can also use egg white protein powder)
- 1 tbsp baking powder
- 1/2 tsp salt
- 12 tbsp butter, softened
- 1 cup Swerve Sweetener
- 6 large eggs, room temperature
- 1 tbsp Yacon syrup or molasses (optional)
- 1 tsp caramel extract (can use vanilla)
- 1 to 1 1/2 cups unsweetened almond milk
- 1 cup chopped, toasted pecans
- 3 tbsp butter
- 1 tsp Yacon syrup or molasses (for color and flavor)
- 6 tbsp powdered Swerve Sweetener
- 1/4 tsp caramel or molasses extract
- 1 tbsp whipping cream
- 1/2 cup toasted pecan halves
- Fried Crispy Bacon (optional)
Cake:
Glaze:
Instructions
- Preheat oven to 325F and grease a large bundt pan very well.
- In a medium bowl, whisk together the almond flour, coconut flour, protein powder, baking powder, and salt.
- In a large bowl, beat the butter with the sweetener until lightened and fluffy, about 3 minutes. Beat in the eggs one at a time, scraping down the sides of the bowl and the beaters as needed. Beat in the Yacon or molasses and the extract.
- Beat the almond flour mixture in two additions, alternating with a half cup of almond milk. Beat in additional almond milk if your batter is very stiff and thick. Stir in pecans.
- Dollop the batter into the prepared bundt pan and smooth the top. Bake 50 to 60 minutes, until cake is golden brown and the top is firm to the touch. A tester inserted in the center should come out clean.
- Remove and let cool 15 minutes in the pan, then transfer to a wire rack to cool completely.
- In a small saucepan over low heat, melt butter with molasses or yacon syrup, stirring until smooth.
- Remove from heat and stir in powdered sweetener, caramel extract and whipping cream. Drizzle over cooled cake. Sprinkle with pecan halves and crumbled bacon (optional)
Cake:
Glaze:
Notes
Serves 16. Each serving has 4.66g NET CARBS.
Food energy: 341kcal Total fat: 29.92g Calories from fat: 269 Cholesterol: 100mg Carbohydrate: 8.79g Total dietary fiber: 4.13g Protein: 9.39g
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