Basic Quick Bread

Basic Quick Bread

This Basic quick bread can be enjoyed as toast for breakfast to complement eggs, to make a sandwich for lunch,or as a dinner appetizer.

Ingredients

1/2 cup butter, melted

3 Tablespoons coconut oil, liquified

6 large eggs

1 teaspoon baking powder

2/3 cup of almond flour

1/3 cup coconut flour

1/2 teaspoon xanthan gum (optional) keeps bread from sinking in middle

1/2 teaspoon salt

1 Tablespoon Apple Cidar Vinegar (Braggs brand)
1/3 Cup of Whey Vanilla Protein ( Jay Robb)
1 teasp of Vanilla flavor
1 teasp of Swerve or Pyure Sweetener 

Instructions

1. Break eggs into a mixing bowl or a food processor then blend until yolks and whites combined.

2. Add remaining ingredients and process until a dough is formed.

3. spread dough into a greased 9x5 inch loaf pan (use a 8x4 pan for taller loaf or muffin top pan for rounds)

4. Bake at 350F about 40 minutes or until top is browned.

Notes

Makes 16 Slices

Nutrition per slice 127 calories, 12.3 g fat, 138.7 g sodium 3 grams, 1.9g fiber. 1/1g net carbs

, 6.9 grams of  proteins