Monday, September 25, 2017

Peanut Butter Cookies

Peanut Butter Cookies Low Carb


1 1/2 cup of Almond Flour
1-cup of smooth or chunky Natural peanut butter (I prefer Smooth) (oil at top)
3 Tablespoons of Butter melted
3/4 cup of Swerve Sweetner
1 scoop of Jay Robb Vanilla Protein Powder (½ cup)
1 tsp. of baking powder
1/2 tsp. of Xantham gum ( keeps cookies from being crumbly)
1/4 tsp. of sea salt
2 eggs


Heat oven to 350 degrees.

Mix dry ingredients in separate bowl.  In mixing bowl Mix Peanut butter, melted butter until nice and smooth.  Add eggs, Mix well together.  As mixer is turning on med speed slowly add the dry ingredients until dough like substance.  If dough too wet slowly add more Jay Robb Vanilla Protein Powder until oil is mixed well.  **Note if you use regular peanut butter like Peter Pan and Jiffy, etc with no oil you  may not need extra Protein powder.  However, my choice no hydrogenated oils....which means trans fats so all organic/natural peanut butter for my family.

Spray cookie sheet with spray oil.  Roll approximately 1 tsp of  peanut butter dough into 1 inch balls place on cookie sheet.  Then press with a fork criss crossed to make the little lines.  

Makes approximately 24 to 30 small cookies.



Bake about 10 minutes until bottom of cookie turns medium brown.  Take out of oven and cool.



Sunday, September 24, 2017

Low Carb Bread

Low Carb Bread


Low Carb Almond Bread Recipe 

3.5 cups Almond flour 
1/4 cup melted butter 
3 eggs 
1 tsp. baking soda
1/4 tsp. salt 
1 cup greek yogurt 
1 tsp of swerve
1 tsp of Apple Cider Vinegar
Poppy seeds (optional)
Sesame seeds (optional)

Mix well. 

Spray pan with baking spray. Put into loaf pan, bake at 350 degrees for 45 minutes.