Tuesday, February 3, 2015

1 minute Almond Bread in a cup

Almond Bread in  a Cup (Keto)
  • 1 large egg
  • 1 tsp water
  • 1 Tablespoons buttermilk - or 3 Tablespoons milk or milk substitute (almond, coconut) plus 3/4 tsp vinegar
  • 1/4 cup gluten free flour like Almond Flour
  • 1/4 tsp baking powder
  • 1 tsp Truvia, or Swerve (1 tsp honey, agave, molasses or 1 Tablespoon applesauce would also work as a sweetener substitute)
Instructions
  1. Combine the wet ingredients first and then incorporate the dry ingredients. Stir until well combined.
  2. Pour the mixture into a sandwich-shaped storage container shake it down to remove air bubbles (do not put the lid on.)
  3. Put the container in your microwave and cook for approximately 85 seconds (cooking times may vary).
  4. Transfer the bread onto a rack to cool completely, then cut into two sandwich slices (or just eat it like it is!)





12 comments:

  1. Where did you get the bread shaped thing?

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    Replies
    1. Walmart has some Found mine where they have the lunch boxes,,,in household area near the "foodsaver" supplies and machines

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  2. Replies
    1. If you used the alternate milk, they had a typo - not 3 tablespoons of alternative milk (like almond) and 3/4 tsp of vinegar. I also microwaved this in a square glass dish and it worked well!

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  3. You shouldn't be cooking that bread storage container. So toxic.

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    Replies
    1. Was what I was thinking, plastic in the microwave releases toxic substances.

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  4. Is there anyway you can bake it in an oven, and not use the microwave?

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  5. use a glass container instead...plastic + microwave is soooo toxic!

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  6. It should be 3 teaspoons, not 3 Tablespoons

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