Monday, January 26, 2015

Crock Pot Mexican Chicken

Crock Pot Mexican Chicken(Keto)

October 4, 2014 at 8:55pm
4 Boneless Chicken Breast
1/2 head of cabbage cut up
4 Tablespoons of Butter
1 chopped onion
1-2 Cans of Rotel Tomatoes
1 can of black Beans optional
1 sliced jalapeno (If you like it extra spicy)
Garlic powder, onion powder, sea salt ( to flavor)
1 1/2 - 2 cups of water
Serve with Avocado slices


Put all ingredients in order of listing into crock pot and cook on low for 8 hours. Chicken can be substituted with pork, beef, roast, etc....

Happy, Healthy Eating

Shelia Hall
Fitness/Nutrition Coach

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