Sugar Free Candy Bar

Sugar Free Candy Bar

Prep time

5 mins

Cook time

5 mins

Total time

10 mins

Author: Maria Emmerich
www.mariamindbodyhealth.com
Serves: 4

Ingredients

• WHITE CHOCOLATE BAR:
• 2 oz cocoa butter
• ⅓ cup Swerve confectioners
• 1 vanilla bean (OR 1 tsp vanilla extract or other extract like MINT, make sure it isn't alcohol based or it will seperate)
• ⅛ tsp Celtic sea salt
• 
  
• MILK CHOCOLATE BAR:
• Add ¼ oz unsweetened baking chocolate
• 
  
• DARK CHOCOLATE BAR:
• Add ½ to 1 oz unsweetened baking chocolate (depending on how dark you like it)

Instructions

1. Place cocoa butter in a double boiler and heat on medium high until fully melted (or microwave safe bowl and heat on high for one minute, check and heat for 30 seconds until melted). Melting cocoa butter takes longer than traditional fats.
2. Stir in natural sweetener.
3. Stir in vanilla beans (split and strip beans from vanilla bean) or extracts and salt.
4. Place into truffle mold and cool in refrigerator until white chocolate is solid, about an hour. Or the speedy method; you can place the molds in a freezer till they are set up, which will only take a couple of minutes versus and hour.

Notes

NUTRITIONAL COMPARISON (per serving)
Traditional Chocolate Bar = 155 calories, 9g fat, 1.4g protein, 18g carbs
"Healthified" Chocolate Bar = 131 calories, 14.2g fat, 0g protein, 0.1g carbs
"Healthified" Milk Chocolate = 139 calories, 15.1g fat, 0.2g protein, 0.7g carbs

(99% fat, 0% protein, 1% carb)